From Survival to Coherence: the Power of Brainwave Training with Dr. Patrick K. Porter
- 5 days ago
- 3 min read
Dr. Patrick K. Porter, founder and inventor of BrainTap Technologies and a pioneer in brainwave entrainment, took the stage at the 2025 Ultimate Wellness™ Conference, delivering an inspiring keynote titled: “Meditation Reinvented: Using Technology to Bridge the Gap Between Spirit and Science.”
🔴 Watch the full keynote on our YouTube channel

Dr. Porter shared how mastering our brain frequencies can unlock profound transformation in health, performance, and consciousness. Blending neuroscience with mindfulness, Dr. Porter explained how brainwave training harmonizes the mind and body, reduces stress, and enhances cognitive flexibility. He described the brain as “a frequency generator”—capable of reprogramming itself through light, sound, and intention—allowing us to shift from reactive survival states into coherent patterns of calm, creativity, and resilience.
Dr. Porter’s message was both scientific and deeply empowering: technology, when used consciously, can serve as a bridge between meditation and measurable change. The BrainTap system embodies this principle—merging neuroscience, frequency, and light to expand human potential and cultivate lasting mental and emotional balance. “You don’t have to be a victim of your thoughts,” he reminded the audience. “You can train your brain to create your state.”
Ultimately, his talk reminded us that true brain fitness isn’t about thinking harder—it’s about finding deeper coherence: aligning thought, breath, and brainwave frequency to elevate consciousness. From Survival to Coherence: the Power of Brainwave Training with Dr. Patrick K.
✨ BrainTap @braintaptech proved to be a true game-changer in brainwave training. The BrainTap headset and app—featuring over 2,000 programs—are widely regarded as essential tools for reducing stress, enhancing focus, and restoring balance. Many biohackers from our community have been using this device for years.
At the start of Dr. Porter’s talk, our wonderful MC Renee shared how she first discovered the BrainTap device at a conference years ago. She was so impressed that she purchased one on the spot—and has used it almost daily ever since, calling it one of her essential biohacks.
Attendees of the conference had the opportunity to experience firsthand the BrainTap device and app—guided breathwork and visualization—and see how quickly the nervous system responds to rhythmic entrainment, lowering cortisol, synchronizing hemispheres, and activating the body’s natural healing mechanisms.

You are on a journey of personal growth and transformation — this special offer is for you:
We recommend beginning with the Kickstart Your Journey playlist—a 21-day experience featuring 62 sessions (Morning, Afternoon, and Bedtime). Each session builds upon the last, creating a powerful foundation for ongoing transformation.
✨ We eagerly anticipate welcoming everyone to the Ultimate Wellness™ Conference 2026, where Holistic Wellness and Divine Healing converge with Advanced Longevity Technologies.
🎤 Learn from 50+ leading voices in science, regenerative medicine, spirituality, and holistic healing.
🌿 Immerse yourself in transformative experiences designed to optimize mind, body, and spirit.
📍 Join us at the iconic Faena Forum, Miami Beach, September 25–27, 2026.
🔴 All main stage session videos from this year’s conference are available on our
Sending Optimal Health & Ultimate Wellness,
Julia Smila - FDN Practitioner & Pranic Healer
_edited.jpg)